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Free Mindful goal setting worksheets

Use these affirmation laced worksheets to plan a meaningful work and wellness week filled with intention and mindfulness. Each page features a unique affirmation, a space for daily goal setting and an intention block to keep you focused and high spirited!


What to expect:

  • 7 bold and uplifting affirmations 
  • Dedicated areas to jot down daily goals 
  • Intention blocks to note personal motivation behind each goal